ENGLISH

Eat Right 4 Your Type: Fully Revised with 10-day Jump-Start Plan

By Peter D'Adamo

Book information

Publisher
Random House
Year
2016
ISBN
9781473538825, 9781780896731
Language
english
Format
EPUB
Filesize
8 MB (8342328 bytes)
Pages
\0
Time added
2023-03-15 17:19:39
Family & Relationships; Health & Fitness; Medical;

Description

Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good! Dr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity. After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material – including a 10-Day Jump-Start Plan – to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.

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