ENGLISH

Finding the Alpenglow: My Journey to Stability While Living with Bipolar Disorder

By Kate Arredondo

Book information

Publisher
Kate Arredondo
Year
2021
ISBN
9798885040105, 9781637307052, 9781637307960
Language
english
Format
EPUB
Filesize
3 MB (3379364 bytes)
Pages
\0
Time added
2022-09-29 18:39:10
HEA055000HEALTH & FITNESSNew AgeNonfictionOCC019000SEL020010self help

Description

Are you caught in the violent tide of life's ups and downs? Are you struggling with a mental health diagnosis or simply find yourself going through the motions? In Finding the Alpenglow, life coach Kate Arredondo outlines her unique approach to living a successful, vibrant life despite the ebbs and flows that are apparent with mood disorders. Through personal stories, practical applications, and inspirational quotes, Arredondo guides you to personal growth you never thought was possible. In these pages, you'll learn holistic practices to nurture your mind, body and spirit, so that you can finally achieve the inner peace, stability, and growth you desire. Every person's alpenglow is just waiting for its time to shine. Flip through these pages and find the blissfulness that awaits you.

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