ENGLISH

Quitting: A Life Strategy: The Myth of Perseverance—and How the New Science of Giving Up Can Set You Free

By Julia Keller

Book information

Publisher
Hachette Book Group
Year
2023
ISBN
1538722364, 9781538722367
Language
english
Format
PDF
Filesize
3 MB (2839894 bytes)
Pages
\227
Time added
2023-05-25 14:11:31

Description

Title Page Copyright Dedication Epigraph Introduction PART I: Quitting: It’s All in Your Head CHAPTER ONE: What Birds, Bees, and Gymnasts Can Teach Us about Giving Up CHAPTER TWO: The Neuroscience of “Nope—I’m Done” CHAPTER THREE: Jennifer Aniston Quits Her Job: The Fine Art of Saying, “So Long” PART II: How “Quitting” Became a Dirty Word—and Why It Matters CHAPTER FOUR: Peddling Perseverance CHAPTER FIVE: Luck and Letting Go: Things. Just. Happen. CHAPTER SIX: Making a Better World—One “I Quit” at a Time PART III: Giving Up: A How-to Guide CHAPTER SEVEN: The Quasi-Quit: A Pause and a Pivot CHAPTER EIGHT: Quitting Your Way to Success on the Job CHAPTER NINE: Quitter’s Guilt: What If I Disappoint the People I Love? CHAPTER TEN: Quitting Out in the Open CHAPTER ELEVEN: A Community of Quitters Afterword Acknowledgments Discover More About the Author Notes

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