The Easy Diabetes Desserts Book Blood Sugar-Friendly Versions of Your Favorite Treats

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Healthy and Delicious Treats That Won't Spike Your Blood Sugar— So You Can Have Your Cake and Eat It Too Let registered dietitian Mary Ellen Phipps revamp your low-sugar dessert menu with sixty delicious recipes for cookies, brownies, cakes, pies, and more. There's a sweet treat for every celebration and late-night craving! Desserts include • Chocolate Cheesecake with Hazelnut-Spiced Crust • Key Lime Cupcakes with Yogurt Icing • Oatmeal Raisin Chai Spice Cookies • Peanut Butter Chocolate Freezer Fudge • Maple Pecan Pie with Almond Flour Crust • Fluffy Monster Cookie Bars Each decadent dessert is high in plant-based fats, fiber, and/or protein, helping your body to slowly digest sugar and prevent blood sugar spikes. And the best part? Mary Ellen teaches you all the low-sugar ingredient swaps and secrets she knows, so you can reinvent your own favorite recipes to better suit your needs! Packed with dozens of scrumptious, blood sugar–friendly recipes, this cookbook is the ultimate companion for any dessert-lover living with diabetes. why diabetes doesn’t mean an end to dessert Foolproof Strategies for Delicious Blood Sugar–Friendly Desserts A Closer Look at Ingredients What Types of Sugar and Sweeteners Are Best? What About Non-nutritive Sweeteners or Artificial Sweeteners? Working with Blood Sugar–Friendly Flours When You Don’t Have an Ingredient on Hand Symbols/Categories not your average cookies Crunchy Hazelnut Chocolate Chip Cookies Oatmeal Raisin Chai Spice Cookies White Chocolate Macadamia Nut Cookie Cups Zesty Orange Sugar Cookies Chewy Chocolate Cookies Oatmeal Crispies High-Protein Chewy Gingersnaps Easy Chocolate Chip Skillet Cookie Pecan Praline Cookies brownies, blondies, & bars … oh my! Nutty Balanced Brownies Banana Cashew Blondies Grain-Free Lemon Squares Apple Pie Cheesecake Bars Brownie Batter Energy Bars Cinnamon Coffee Cake Bars Low-Carb Magic Bars Grain-Free Fig Bars Fluffy Monster Cookie Bars let’s celebrate with cakes & pies Chocolate Cheesecake with Hazelnut-Spiced Crust Chocolate Coconut Cream Pie Funfetti® Birthday Cake Simple Lemon Icebox Pie Classic Pumpkin Pie Carrot Spice Cake with Greek Yogurt Icing Key Lime Cupcakes with Yogurt Icing Maple Pecan Pie with Almond Flour Crust Blueberry Basil Greek Yogurt Pie with Cashew Crust dessert for breakfast The Easiest Healthy Cinnamon Rolls Classic Blueberry Banana Bread 3-in-1 Breakfast Cookies Low-Carb Pumpkin Bread Lean Green Zucchini Bread Almond Flour Chocolate Chip Muffins Creamy Chia Oatmeal Pudding Single-Serving Microwave Coffee Cake in a Mug easy no-bake treats Cherry Pie Energy Balls Chocolate Peppermint Truffles Oatmeal Cookie Protein Bites Chocolate Chip Pecan Edible Cookie Dough Better-For-You High-Protein Brownie Bites Easy Chocolate Fudge Avocado Mousse Almond Butter & Raspberry Jelly Bars fantastically frozen desserts Healthy Mint Chocolate Chip Ice Cream in a Jar Strawberry Lemonade Ice Pops Frozen Yogurt Blueberry Bites Cinnamon Frozen Hot Chocolate Peanut Butter Chocolate Freezer Fudge Dark Chocolate Sea Salt Fudge Pops Mango Cream Sorbet Cherry Vanilla Milkshake Frozen Yogurt Blackberry Mint Bark Peanut Butter Chocolate Chip “Frozen Yogurt” no-added-sugar sweet treats Pecan Pie Protein Balls Oatmeal Raisin Snowball Cookies Chocolate Peanut Butter Stuffed Dates Apple Dessert Nachos Easy Rainbow Fruit Pizza Banana Nut Mug Muffin Cinnamon Roll Snack Bites Peanut Butter Date Cookies Acknowledgments About the Author Index