ENGLISH

The Complete Idiot's Guide to Gluten-Free Eating

By Eve Adamson , MS , RD , Tricia Thompson

Book information

Year
2007
ISBN
1592576834, 9781592576838
Open Library ID
OL12378803M
Language
english
Format
PDF
Filesize
3 MB (3218846 bytes)
Edition
1
Pages
304\306
Time added
2011-06-04 13:46:07

Description

Gluten, be gone! Gluten intolerance affects almost three million Americans with painful and frustrating symptoms. Although testing for it is fairly simple, it can be difficult to diagnose—and the only treatment is a strict gluten-free diet for life. Armed with this book, post-diagnosis readers can meet the challenge. It contains lists of “legal” and “illegal” foods, food substitutions, a lesson in how to find gluten in food labels and keep flavor in gluten-free meals, and a section on dieting.

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