ENGLISH

The No-Time-to-Lose Diet: The Busy Person's Guide to Permanent Weight Loss

By Melina Jampolis

Book information

Publisher
Thomas Nelson
Year
2006
ISBN
9780785222187, 0785222189, 2006028516
Language
english
Format
EPUB
Filesize
638 kB (653163 bytes)
Pages
\0
Time added
2022-12-29 18:30:25
Health & Fitness; Nonfiction; HEA006000; HEA017000

Description

The No-Time-To-Lose Diet reveals a weight-loss plan you can successfully use in the real world. Busy people see to everything and everyone - except themselves. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on target, including: a program that is easily tailored to fit individual dieting needs helpful dining options for eating out healthy, flavorful, and FAST menu ideas for eating in, and time saving strategies to maximize results. No two people lose weight the same way, and Dr. Jampolis has developed variations on the No-Time-To-Lose plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven No-Time-to-Lose principals into a plan that suits your lifestyle.

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