ENGLISH

Finding Your Voice: A Woman's Guide to Using Self-Talk for Fulfilling Relationships, Work, and Life

By Karen , Dorothy Cantor , Carol Goodheart , Sandra Haber , Ellen McGrath , Alice Rubenstein , Lenore Walker

Book information

Year
2004
ISBN
0471430757, 9780471430759, 9780471596127
LCC
HQ1206 .F4657 2004
Open Library ID
OL21112954M
Language
english
Format
PDF
Filesize
753 kB (771003 bytes)
Pages
256\255
Time added
2011-06-04 13:46:07

Description

Helping women recognize and realize their true desiresIn this remarkable new book, a team of highly credentialed psychologists shows women how to overcome unproductive, blameful thoughts and unrealistic expectations–the things they tell themselves about how their marriages, friendships, children, and careers should be. The book encourages women to counteract idealized images by using self talk to sort out where those "should" messages come from, isolate their own voices, and then take steps to meet their unique needs. Dorothy Cantor, PsyD, Carol Goodheart, EdD, Sandra Haber, PhD, Lenore Walker, EdD, Karen Zager, PhD, Ellen McGrath, PhD, and Alice Rubenstein, EdD, are distinguished mental health care professionals. Andrea Thompson is a professional writer.

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