ENGLISH

Who Is My Self? A Guide to Buddhist Meditation

By Ayya Khema

Book information

Publisher
Wisdom Publications
Year
1997
ISBN
9781614290315
Language
english
Format
EPUB
Filesize
182 kB (186179 bytes)
Pages
190\0
Topic
Religion Buddhism
Time added
2019-10-05 08:35:52

Description

Self-transformation is an essential element in all forms of Buddhist meditation–from Tantra to Zen. Ayya Khema, author of the best-selling Being Nobody, Going Nowhere, uses one of the earliest Buddhist suttas to guide us along the path of the oldest Buddhist meditative practice for understanding the nature of "self." By following the Buddha's explanation with clear, insightful examples from her years of teaching meditation, she guides us back and forth between the relative understanding and higher realizations of the Buddhist concept of "self." Her thoughtful contemplation of the Buddha's radical understanding of "self" and her practical advice for achieving insight offer the reader a profound understanding of the "self." Both beginning and advanced practitioners will greatly benefit from Ayya Khema's warm and down-to-earth exposition of the Buddha's meditation on "self."

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