ENGLISH

Mediterranean Diet Cookbook For Dummies

By Meri Raffetto;Wendy Jo Peterson

Book information

Publisher
Incorporated, John Wiley & Sons
Year
2017
ISBN
9781119404439, 9781119404446, 9781119404453, 1119404452
Language
english
Format
EPUB
Filesize
10 MB (10513010 bytes)
Edition
2nd Edition
Pages
419 pages\0
Time added
2020-07-26 19:24:52
Electronic books

Description

Title Page; Copyright Page; Table of Contents; Introduction; About This Book; Conventions Used in This Book; Foolish Assumptions; Icons Used in This Book; Where to Go from Here; Part I Exploring the Mediterranean Lifestyle; Chapter 1 Introducing the Mediterranean Diet; Identifying the Flavors of the Mediterranean Coast; Discovering Where the Food Comes From; Focusing on farming; Eating seasonally; Fishing the Mediterranean Sea; Eating and Living the Mediterranean Way; Focusing on healthy fats; Don't say "cheese": Using dairy in moderation; Eating primarily plant-based foods.

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