ENGLISH

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

Book information

Publisher
William Morrow
Year
2018
ISBN
9780062499868
Language
english
Format
PDF
Filesize
132 MB (137889822 bytes)
Pages
\328
Time added
2024-05-21 16:10:34

Description

From the National Magazine Award-winning Runner's World columnist, frequent New Yorker online contributor, and Cambridge-trained physicist: a fascinating and definitive exploration of the revolutionary new science of endurance and the secrets of human performance. Alex Hutchinson, Ph. D., reveals why our individual limits may be determined as much by our head and heart, as by our muscles.

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