ENGLISH

Nourished : the plant-based path to health & happiness

By Pamela , Wasabi

Book information

Publisher
Mango Media Inc.
Year
2016
ISBN
9781633534773, 1633534774
Language
english
Format
EPUB
Filesize
22 MB (23188763 bytes)
Pages
175\0
Time added
2019-05-09 22:51:30
Vegetarianism;Veganism;Vegan cooking;Nutrition;Hea

Description

"Wasabi is on a mission to inspire people to really consider what we eat and how it can nourish body and soul; reminding us that, as the old saying goes, we really are what we eat. A leading light in the plant-based farm to table movement, Wasabi reveals how our rush-rush lifestyle where food is just 'fuel' leaves us drained of energy as we eat food drained of all nutrients. Becoming a mother further changed the way Pamela Wasabi looked at food and the importance of knowing what we're putting into our bodies and how we all need 'live in unity and harmony with Nature.' Featuring original recipes accompanied by gorgeous photographs, 'Nourished' shows us how truly delicious, colorful and versatile plant-based eating can be."--Back cover.  Read more...

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