ENGLISH

The Little Book of Calm Tips, Techniques and Quotes to Help You Relax and Unwind

By Lucy Lane

Book information

Publisher
Summersdale Publishers
Year
2018
ISBN
1786855186 , 978-1786855183
Language
english
Format
EPUB
Filesize
296 kB (303051 bytes)
Pages
141\0
Topic
Medicine Therapy
Time added
2018-12-25 10:51:07

Description

Breathe in… and out… and find calm with this little book. With tips and techniques to help you let go of stress and unwind, and a raft of quotes to inspire and centre you, this book is the antidote to the bustle of everyday life. Let this be your guide to staying calm, collected and feeling good.

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2019 · EPUB