Neuro Mass - The Ultimate System for Spectacular Strength

Description

When it comes to physique development, there are many paths one can take. Success or failure in the quest for muscle mass is dependent on choosing the right path. That is why I developed this program. Neuro-Mass provides the fastest means for adding slabs of functional muscle to your frame. That’s right, functional muscle... SMART muscle. Smart muscle is muscle that can multi-task. Neuro-Mass will not only increase your frame, but also turbo-charge your strength and athleticism. Everyone wants to add muscle, but we all know that it’s no easy task. Confusion and misinformation abounds as to how exactly this is accomplished. Neuro-Mass removes the confusion by giving you the exact protocols to create an impressive athletic physique. The Neuro-Mass system combines the best kettlebell resistance exercises with a new cutting edge training method called “Neuro-Sets”. And these Neuro-Sets create RAPID physique transformation. While most training programs only focus on one approach to create growth, Neuro-Mass uses multiple stressors to create a BIGGER and BETTER body. Neuro-Mass makes the body smarter by: Teaching the nervous system to recruit more muscle fibers. Teaching the body to adapt to multiple forms of resistance. Teaching the body to bypass genetic performance roadblocks. Title Page Copyright Table of Contents Acknowledgements Foreword by Marty Gallagher Introduction The Grind-and-Go Principle—The Secret to Athletic Dominance Unlocking the Power of NEURO-SETS The Kettlebell and Extreme Bodyweight Exercises–Choosing the Path of MOST Resistance Breaking Down the NEURO-SET Athletic Armor-Building / Smart Mass The Exercises • Grinds • Dynamic Power Drills • Isometrics The Neuro-Sets and Programming Neuro-Focus Preparing the Nervous System with the NEURO-STRIKE and the NEURO-STOMP Neuro-Recovery The Neuro-Blitz Nutritional Timing Conclusion About the Author Back Cover