ENGLISH

Coach yourself : make real changes in your life

Book information

Publisher
Momentum
Year
2004
ISBN
9781405893985, 1405893982
Language
english
Format
PDF
Filesize
11 MB (11543400 bytes)
Pages
289\289
Time added
2013-04-15 18:00:00

Description

Chapter one Change happens Why is it important to be able to change? Welcoming change Chapter two BYO - can you be your own life coach? Chapter three All change What works and what doesn,t Chapter four Hopes and dreams What do you really want? Chapter five Whatever turns you on Exploring motivation Chapter six From negative to positive Turning ANTs into PETs Building a solid house of change Chapter seven Solutions, solutions, solutions Moving away from the problem towards a solution Chapter eight Gathering strength (Exploring motivation) Chapter nine Staying on track Chapter ten Do it with a friend Co-coaching Chapter eleven Success Chapter twelve Coach yourself: a life-coaching programme for change Further reading

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