ENGLISH

The mirror of yoga: awakening the intelligence of body and mind

Book information

Publisher
Shambhala
Year
2010
ISBN
9780834824874, 9781590307953, 0834824876
Language
english
Format
EPUB
Filesize
2 MB (1854601 bytes)
Edition
1st ed
Pages
(xi, 240 pages) : illustrations\0
Time added
2020-07-26 19:24:52

Description

Phases of the practice and classical forms of yoga -- The body and mind as fields of experience -- The process of Hatha Yoga : union of sun and moon -- The roots of the practice -- Buddhi and context -- The Bhagavadgītā and the unfolding of love -- Tantra and the radiant earth -- The Yoga Sūtra -- Cutting through fundamentalism.;Describes the basic philosophy and underlying themes which are common to the various schools of yoga, discussing how a deeper understanding of its teachings enhances the everyday practices of its followers. Phases of the practice and classical forms of yoga -- The body and mind as fields of experience -- The process of Hatha Yoga : union of sun and moon -- The roots of the practice -- Buddhi and context -- The Bhagavadgītā and the unfolding of love -- Tantra and the radiant earth -- The Yoga Sūtra -- Cutting through fundamentalism.

Similar books