ENGLISH

Good Carbs Vs. Bad Carbs

Book information

Year
2003
ISBN
0425193845, 9780425193846, 9780786546244
Open Library ID
OL9357963M
Language
english
Format
PDF
Filesize
599 kB (613010 bytes)
Pages
256\256
Time added
2011-06-04 13:46:07

Description

Author of Good Fat vs. Bad Fat Certain carbs contribute to obesity, diabetes, and heart disease-but other carbs are crucial to your physical and mental health. Learn the difference and how to lose weight without cutting out carbs! Plus: Good Carb recipes to get you started--from chili fries to risotto primavera!

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