ENGLISH

The embodied teen : a curriculum for teaching body-mind awareness, kinesthetic intelligence, and social and emotional skills

By Susan Bauer

Book information

Publisher
North Atlantic Books
Year
2018
ISBN
9781623171889, 1623171881
Language
english
Format
EPUB
Filesize
25 MB (25809143 bytes)
Pages
353\0
Time added
2018-08-13 05:52:53
Movement education -- Study and teaching (Secondar

Description

"The Embodied Teen presents a pioneering introductory, student-centered program in somatic movement education. Using the student's own body as the lab through which to learn self-care, injury prevention, body awareness, and emotional resilience, Bauer teaches basic embodiment practices that establish the foundation for further skill development in sports, dance, and leisure activities"-- Why teach teens about their bodies? -- Somatic education: roots of the curriculum -- Context for the curriculum -- Basics about the curriculum -- Eight core pedagogy principles for teaching sme with teens -- The language of embodiment -- Touch and other touchy subjects -- Body listening -- Body systems -- The skeletal system -- Joints, proprioception, and the kinesthetic sense -- Tissue qualities: fascia, muscles, joints, and organs -- Structure and posture -- The dynamics of balance -- Breathing basics -- Warm-up for health and vitality.

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