ENGLISH

The Magic of Sleep

By DK

Book information

Publisher
DK Publishing
Year
2021
ISBN
9780744026542
Language
english
Format
PDF
Filesize
29 MB (30679883 bytes)
Pages
\74
Time added
2021-03-08 03:14:50

Description

CONTENTS What is sleep? Sleeping positions Larks and owls The body Stages of sleep Dreams Nightmares History, myths, and legends Sleep through history Beds through time Myths and legends The night sky Humans and sleep Night work How and where How much sleep? The map of sleep Sleep in nature Sky Land Underground Underwater Who’s awake? Sleep in numbers Plants Tips for better sleep True or false Mindfulness Dream journal Practical tips Glossary Index Acknowledgments

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