The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance

Description

“Inner Bonding has been a staple in my own personal journey home to wholeness.” —Alanis Morissette, artist, activist, and teacher Take responsibility for every aspect of your life, love yourself unconditionally, and connect to your own divine guidance using the life-changing six-step process outlined in this breakthrough guide, from the best-selling author and cocreator of the Inner Bonding® self-healing process. Many of us long for spiritual connection and divine guidance—the wisdom and ability to make decisions that benefit ourselves and the greater good. But we’ve been conditioned to think and act selfishly, in ways that limit our access to the divine, with false, programmed beliefs that often result in suffering, addictive behaviors, and spiritual disconnection. The Inner Bonding Workbook can help you heal your psychic wounds and move beyond false limitations to achieve at-will, moment-by-moment connection with the divine. You’ll learn to move past the junk thoughts and junk food that can create a toxic environment, and that keep you mired in low-frequency feelings like anxiety, depression, guilt, and shame. You’ll discover how to attain the self-love and accountability necessary for spiritual connection and guidance. And, most importantly, you’ll learn how to take responsibility for every aspect of your life—physical, emotional, financial, relational, organizational, and spiritual. With this life-changing six-step process, you’ll learn to tap into a higher source of love and truth at any moment in order to make your best decisions, realize a deep sense of freedom and personal power, and manifest your highest, most passionate purpose in life. Contents......Page 10 Foreword......Page 12 Introduction:The Joy of At-Will Divine Connection......Page 15 Step 1:Willing to Feel Pain and Take Responsibility for Your Feelings......Page 23 Step 2:Move into the Intent to Learn......Page 37 Step 3:Inner Dialoguing with Your Inner Child and Your Wounded Self......Page 58 Step 4:Dialogue with Your Divine Guidance......Page 95 Step 5:Take Loving Action......Page 110 Step 6:Evaluating Your Actions......Page 127 Conclusion:How Divine Connection and Loving Ourselves Can Benefit Our Planet......Page 140 Acknowledgments......Page 144 Resources......Page 146