ENGLISH

The Cure for Burnout : How to Find Balance and Reclaim Your Life

By Emily Ballesteros

Book information

Publisher
Random House Publishing Group
Year
2024
ISBN
9780593596326, 9780593596319
Language
english
Format
EPUB
Filesize
5 MB (5539365 bytes)
Pages
\0
Time added
2024-07-11 04:05:21

Description

“An empowering guidebook to combatting burnout . . . Emily Ballesteros’s advice is useful and practical, especially for young workers eager to reclaim their time and energy.”—Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster BetterIs dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you’re in need of a cure for burnout.In The Cure for Burnout, burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and the tried-and-true strategies she’s successfully implemented with clients around the globe to demystify burnout for our post-pandemic world – and set you on a path toward a life of...

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