ENGLISH

Yoga for Pain Relief: Simple Practices to Calm Your Mind & Heal Your Chronic Pain

By Kelly McGonigal

Book information

Publisher
New Harbinger Publications Incorporated
Year
2009
ISBN
9781572246898, 1572246898
Google Books ID
2kITnAGTupYC
Language
english
Format
EPUB
Filesize
2 MB (1961100 bytes)
Pages
182\0
Time added
2023-11-28 16:47:50

Description

Based on the latest advances in mind-body research and the wisdom of the yoga tradition, Yoga for Pain Relief offers both a new way of thinking about the causes of suffering and practical strategies for ending it.

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