ENGLISH

Save Money Lose Weight

By Ranj Singh

Book information

Publisher
Transworld Digital
Year
2019
ISBN
1787632482
Language
english
Format
EPUB
Filesize
69 MB (72182970 bytes)
Pages
224\0
Time added
2019-05-05 21:26:24

Description

Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family. As well as 80 delicious recipes, this book includes: - Shopping lists - Meal planners - Tips to slash your weekly grocery bill - Easy, no-cost exercise ideas Let the nation's favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank.

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