ENGLISH

How to Grieve What We've Lost: Evidence-Based Skills to Process Grief and Reconnect with What Matters

By Mary Beth Williams , Russ Harris , Soili Poijula , Alexandra Kennedy , Sameet M. Kumar

Book information

Publisher
New Harbinger Publications
Year
2024
ISBN
1648483194, 9781648483196
Language
english
Format
PDF
Filesize
4 MB (3907775 bytes)
Edition
1
Pages
136\135
Orientation
portrait
Paginated
yes
Scanned
no
Time added
2024-07-26 11:42:51

Description

Grief is a journey that can lead to powerful, personal growth. With contributions from grief experts Russ Harris, Alexandra Kennedy, Sameet Kumar, Mary Beth Williams, and Soili Poijula, this thoughtful compilation will help you heal the pain of loss—no matter the cause—and move forward in life with a renewed sense of meaning and purpose. Grief comes in many forms. You may grieve a loved one who has passed on, a romantic relationship which has ended, the loss of a job you loved, or even a place you used to go that no longer exists or has changed. You may also be dealing with another kind of loss—a sense of who you are and how you can live your life in an increasingly uncertain and changed world. But what if you could transform your grief into lasting positive growth?

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