ENGLISH

Eating Right from 8 to 18: Nutrition Solutions for Parents

By Sandra K.Nissenberg; Barbara N.Pearl

Book information

Publisher
Wiley
Year
2002
ISBN
0-471-39282-0
Language
english
Format
PDF
Filesize
11 MB (11251363 bytes)
Pages
238\238
Library
mirknig.com
Time added
2011-12-05 17:23:38

Description

Eating Right from 8 to 18 helps you educate your children about nutrition; steer them away from a constant diet of junk food and fast food; and provide them with delicious, nutritious meals that will appeal to even the pickiest eaters. Youll also find specific solutions to issues of special concern, such as eating disorders, chronic fad dieting, and more. In this reliable, comprehensive guide, youll discover:* Clear, easy-to-follow nutritional guidelines for children* More than 100 delicious, nutritious, easy-to-prepare recipes* What to do if your child is naturally underweight or overweight* How to ensure that vegetarian children are getting enough protein* Special nutritional guidelines for young athletesIt is hard sometimes to know whether you re doing the right thing for your child. Using the proven solutions and techniques youll find in Eating Right from 8 to 18, you can solve your childs eating-related problems with complete confidence.

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