ENGLISH

Motivational Interviewing in Nutrition and Fitness

Book information

Publisher
The Guilford Press
Year
2016
ISBN
9781462524181, 9781462524198, 1462524184
Language
english
Format
PDF
Filesize
3 MB (3515486 bytes)
Series
Applications of motivational interviewing
Pages
X, 276 str. ; 23 cm\290
Time added
2020-07-26 19:24:52

Description

Introduction I. Motivational Interviewing Basics 1. The Complexities of Lifestyle Changes 2. The Spirit of Motivational Interviewing II. The Four Processes of Motivational Interviewing 3. Engaging and Focusing 4. Evoking 5. Planning for Change III. Mastering the Microskills: OARS 6. Open-Ended Questions 7. Affirmations 8. Reflections 9. Summaries IV. Beyond the Basics 10. When Clients Aren't So Sure about Change 11. What to Do When There's Little Time 12. Clarifying Health Misinformation and Exploring Unhealthy Beliefs 13. Putting Motivational Interviewing to Work in Nutrition Counseling 14. Putting Motivational Interviewing to Work in Fitness Counseling 15. Putting Motivational Interviewing to Work to Address Weight Concerns and Disordered Eating Appendix 1. Making Referrals Appendix 2. Additional Resources References Index

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