ENGLISH

Glycemic-Load Diet Cookbook

By Rob , Carpender , Dana;Thompson

Book information

Publisher
McGraw-Hill Professional Publishing
ISBN
9780071597401, 0071597409, 9780071597395, 0071597395
Language
english
Format
EPUB
Filesize
521 kB (533658 bytes)
Pages
286 pages\0
Time added
2020-07-26 19:24:52
Glycemic index;Insulin resistance;Reducing diets;E

Description

Introduction: Welcome to The Glycemic-Load Diet Cookbook; 1. How the Glycemic-Load Diet Works; 2. Going Low Glycemic Load; 3. Eggs and Dairy; 4. Baked Goods and Other Grainy Stuff; 5. Snacks and Other Pickup Food; 6. Side Dishes and Side-Dish Salads; 7. Main-Dish Salads and Soups; 8. Poultry; 9. Beef; 10. Pork and Lamb; 11. Fish and Seafood; 12. Desserts; Appendix A: Glycemic Loads of Common Foods; Appendix B: Converting to Metrics; Index; A; B; C; D; E; F; G; H; I; J; K; L; M; N; O; P; Q; R; S; T; V; W; X; Y; Z. Introduction: Welcome to The Glycemic-Load Diet Cookbook 1. How the Glycemic-Load Diet Works 2. Going Low Glycemic Load 3. Eggs and Dairy 4. Baked Goods and Other Grainy Stuff 5. Snacks and Other Pickup Food 6. Side Dishes and Side-Dish Salads 7. Main-Dish Salads and Soups 8. Poultry 9. Beef 10. Pork and Lamb 11. Fish and Seafood 12. Desserts Appendix A: Glycemic Loads of Common Foods Appendix B: Converting to Metrics Index A B C D E F G H I J K L M N O P Q R S T V W X Y Z.

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