ENGLISH

59 seconds: think a little, change a lot

By Wiseman , Richard John

Book information

Publisher
Knopf Doubleday Publishing Group;Alfred A. Knopf
Year
2009
ISBN
9780307593269, 0307593266, 9781283999373, 1283999374
Language
english
Format
EPUB
Filesize
2 MB (2409808 bytes)
Edition
1st U.S. ed
Pages
(320 pages) : illustrations\0
Time added
2020-07-26 19:24:52
PSYCHOLOGY--Applied Psychology;SELF-HELP--Personal

Description

From mood to memory, resilience to relationships, the self-help industry often promotes exercises that destroy motivation, damage relationships, and reduce creativity--the opposite of everything it promises. Here, psychologist Wiseman brings together a broad range of scientific advice supporting the new science of rapid change and describes how these quirky, sometimes counterintuitive techniques can help you change your life in under a minute, and guides you toward becoming more decisive, more imaginative, more engaged, and altogether more happy.--From publisher description.

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