ENGLISH

Paleo Diet: The Ultimate Paleo Diet Guide For Losing Weight & Feeling Great

By Roberto Thawani

Book information

Publisher
Luigi Domenico
Year
2015
ISBN
9781311149824
Language
english
Format
EPUB
Filesize
133 kB (135924 bytes)
Pages
\0
Time added
2023-01-15 05:29:01
Health & Fitness; Nonfiction; HEA006000

Description

This book contains strategies and techniques on how you can adopt the Paleo Diet in your regular diet so you can reap the rewards that come with it. The human body is not equipped to process many of the "modern" foods that are readily available to us. As such, the amount of sugar, starch and other processed foods that we regularly consume do not only lead to weight gain but also brings detrimental effects in our health. With the Paleo diet, you can take advantage of the eating method that has helped our prehistoric ancestors become healthy, lean and strong. Through this book, you will better understand the concepts and principles of this diet and how you can start today.

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