ENGLISH

The Men's Health and Women's Health Big Book of Sex: Your Authoritative, Red-Hot Guide to the Sex of Your Dreams

By Editors of Women's Health , Men's Health Editors of

Book information

Publisher
Rodale Books
Year
2011
ISBN
1605293032, 9781605293035
Language
english
Format
EPUB
Filesize
5 MB (4964150 bytes)
Series
and His!)/ Your Authoritative, Red-Hot Guide to the Sex of Your Dreams (and Hers!
Pages
384\0
Time added
2013-12-10 08:42:53

Description

Good health and a fit body are inextricably entwined with great sex. On a physical level, fitness makesone a more attractive and skilled lover. On an emotional level, studies show that body image plays a key role in sexual desire and satisfaction. Research has linked a healthy sex life to lower risks of cardiovascular disease, diabetes, depression, and obesity. Based on the latest research on sexual health, behavioral psychology, fitness, and nutrition, The Men’sHealth and Women’s Health Big Book of Sex is brimming with useful tips, exercise photos, practical sidebars, and more. The two-sided book also features the Better-Sex Workout, the Better-Sex Diet, a Trouble-Shooter’s Guide to Sexual Health, and Q&A columns from the Men’s Health “Girl Next Door” and Women’s Health “Guy Next Door” and leading sexual health experts.

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