ENGLISH

Counting Calories - How to Count Calories and Lose Weight Fast

By Jessica Bingman

Book information

Year
2015
Language
english
Format
EPUB
Filesize
75 kB (76719 bytes)
Pages
\0
Time added
2022-11-11 00:10:04

Description

Counting Calories - How to Count Calories and Lose Weight Fast By: Jessica Bingman ISBN 10: ISBN 13: ISSN: ISFDB Publication Record # ASIN: B00X4UY16C British National Bibliography System Number: Canadian National Catalogue (AMICUS) Number: Library and Archives Canada Cataloguing in Publication: National Library of Australia Bib ID: OCLC Number: (OCoLC): eISBN 10: eISBN 13: Library of Congress Catalogue Card Number: Publisher: Amazon (2016) Counting calories, low calorie foods, quick weight loss, Counting Calories: How to Count Calories and Lose Weight Fast Have you been wondering how many calories are in the food you eat? Are you ready to lose weight and be thin? Are you ready to start a low-calorie diet? If so, I can help… In my newest book, "Counting Calories: How to Count Calories and Lose Weight Fast," I give you tips on: How many calories you should be eating everyday The calorie counts in fruit The calorie counts in vegetables The calorie counts in different types of protein The calorie counts in alcohol and other beverages And much, much more… A Preview on ways to count calories from the book: Vegetables with their calorie counts in one pound: Alfalfa sprouts- 132 Artichokes- 60 Asparagus- 91 Beets- 195 Bell peppers- 112 Fruit: Below there is a list of different types of fruits in alphabetical order with each of their calorie counts configured into one cup. Apples- 65 Apricots- 381 Avocado- 234 Bananas- 200 Blueberries- 85 Blackberries- 62 Cheese: All of the different types of calorie counts for the cheeses listed below are counted in one tablespoon. American cheese- 44 Asiago- 20 Bleu cheese- 36 Brie- 30 Cheddar- 37 Meat: All of the different types of meat, with their calorie counts are all calculated in one pound. Duck (including meat and skin)- 916 Chicken (including meat and skin)- 499 Lamb shank- 581 More tips on counting calories from the book: Calorie counts of cooking oils Calorie counts of condiments and sauces Calorie counts of nuts and bread And much, much more… As you can see, the tips I offer on counting calories are straight to the point. You won't be wasting your time sifting through a bunch of useless psychological jargon. NO! You're going to be learning from condensed information on exactly how to count calories and lose weight fast! .

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