ENGLISH

The science of skinny cookbook : 175 healthy recipes to help you stop dieting--and eat for life!

By DEE , Mccaffrey

Book information

Publisher
Da Capo Press;Da Capo Lifelong Books
Year
2014
ISBN
9780738217208, 0738217204
Language
english
Format
EPUB
Filesize
7 MB (7583040 bytes)
Edition
First Da Capo Press edition
Pages
306\0
Time added
2017-08-15 11:00:00
Reducing diets -- Recipes.;Weight loss.;COOKING --

Description

In The Science of Skinny, organic chemist and nutritionist Dee McCaffrey shared the revolutionary eating plan she developed by applying what she'd learned in the lab to what she put on her plate. In the process, she lost more than 100 pounds—and has kept them off for twenty years. Her secret? Eating natural whole foods and avoiding artificial sweeteners and chemical additives. Now The Science of Skinny Cookbook offers 100 family-friendly recipes for a delicious, realistic way of eating—not dieting—for life.

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