Emotional Intelligence for Dummies

Description

Tired of feeling frazzled and stressed? Do you sometimes wish your emotions had a big reset button? With Emotional Intelligence For Dummies, 2e you'll learn how to take control of your emotions instead of letting your emotions control you. Guided by the proven expertise of Dr. Steven Stein, you'll discover how to develop emotional intelligence to further your relationships with others, in the workplace and at home. Emotional awareness is a critical skill for career success; Dr. Stein provides readers with practical exercises that will help them develop this skill and achieve their goals. He also provides readers with valuable insights into how emotional intelligence can be applied to raising children and teenagers and realizing personal happiness. Full of lively anecdotes and practical advice, Emotional Intelligence For Dummies, 2e is the ideal book for anyone who wants to get smart about their feelings.Updates:Newest research EQ-i 2.0 model Emphasis on supplemental exercises