ENGLISH

Henepola Gunaratana. Mindfulness In Plain English

By Ven.

Book information

Language
english
Format
PDF
Filesize
638 kB (653118 bytes)
Pages
\105
Topic
Religion Buddhism
Library
twirpx
Time added
2017-08-07 07:01:42
Библиотека;Религиозная литература;Буддизм

Description

Wisdom Publications, 1996. — 224 p.The subject of this book is Vipassana meditation practice. Repeat, practice. This is a meditation manual, a nuts-and-bolts, step-by-step guide to Insight meditation. It is meant to be practical. It is meant for use. There are already many comprehensive books on Buddhism as a philosophy, and on the theoretical aspects of Buddhist meditation. If you are interested in that material we urge you to read those books. Many of them are excellent. This book is a 'How to.' It is written for those who actually want to meditate and especially for those who want to start now.

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