Lowering High Blood Pressure: the Three-type Holistic Approach

Description

Cover; Title Page; Contents; About the Authors; Foreword; PART ONE: Theory; Blood Pressure and Health; The Consequences of High Blood Pressure; Lifestyle and Blood Pressure; Constitution and Blood Pressure; How to Determine Your Type; PART TWO: Practice; The Building Blocks of Well-being; The Programme for Stress Types; The Programme for Abdominal Types; The Programme for Chaos Types; Medical Treatment for Your Type; Copyright.;This book offers a tailored and holistic programme for anyone who suffers from high blood pressure, distinguishing between three core types of hypertension: stress-type, abdominal-type, and chaos-type. Conventional treatments for high blood pressure often fail. Around half of patients who are prescribed medicines stop taking them, often because their doctor hasn't taken a holistic view of the patient's needs and life situation. Other patients feel there is no alternative to a life-long course of pills. This book offers another way. Dr Thomas Breitkreuz, an experienced physician, wants to empower. Cover Title Page Contents About the Authors Foreword PART ONE: Theory Blood Pressure and Health The Consequences of High Blood Pressure Lifestyle and Blood Pressure Constitution and Blood Pressure How to Determine Your Type PART TWO: Practice The Building Blocks of Well-being The Programme for Stress Types The Programme for Abdominal Types The Programme for Chaos Types Medical Treatment for Your Type Copyright.