ENGLISH

The Hungry Brain: The Nutrition/Cognition Connection

By Susan Augustin

Book information

Publisher
Skyhorse Publishing
Year
2015
ISBN
9781632209764, 9781632205605
Language
english
Format
EPUB
Filesize
1 MB (1294215 bytes)
Pages
\0
Time added
2023-01-06 06:47:46
Art; Education; Language Arts; Nonfiction; EDU0290

Description

Feed the brain first to make the nutrition/cognition connection! Focusing on nutrition's role in promoting learning, the author calls on educators to model good food choices for their students. Building on a simple three-part framework of plant foods, animal foods, and junk foods, and incorporating exercise, the text shows educators how: Healthy eating provides a powerful link to learning Childhood obesity, food allergies, and other disorders may be related to eating habits Breakfast is still the most important meal of the day Brain-jogging exercises enhance brain activity, improve physical health, increase clarity, and reduce stress

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